SASHET is not just sharing about our emotions.
It's also about listening well to others as they share. It's about creating a safe place where people can talk about what they are really feeling.
This means we have to learn not to give advice during SASHET. Tod Brown explains more about this in a short video. Scroll down to "Digging Deeper into SASHET - Part 3. http://www.lk10resources.com/practice-2.html
What have you learned about doing SASHET well?
BTW - I had a great picture for this but the upload wasn't working!